How To Wrap Boxing Wraps

Cotton hand wraps are long lasting and inexpensive. If you have a hard time mastering the precise wrap for your boxing needs consider purchasing wraps in a glove or gel style. Place it around the base of your thumb and pull the wrap across the back of your hand.
how to wrap boxing wraps


To wrap your hands for boxing stretch your hand out with your fingers spread and place your thumb through the loop at the end of the wrap.

How to wrap boxing wraps. These hand wraps were very popular in the past and many of the fighters are still using them. There are various types of hand wraps on the market today but two of the most common types that are widely used for boxing training are cotton and mexican style hand wraps. Then wrap your wrist 3 4 times so that its snug and supportive but not tight. Gel wraps are fingerless gloves that slip over the hand and wrist.

You begin by going across the back of your hand so that when you make a fist it clinches up the beginning of the wrap just enough to make it more secure when you make a fist. You mentioned 2 lengths of wraps the 120 and the 180 i found a couple of the 120 kind here at home and tried using them for a trial session at a boxing gym the wraps are indeed too short for my hands but i played around with the wraps and i tried modifying what you taught. Learn the proper way and my favorite way to wrap your hands to increase your punching power and prevent hand injury. I use 180 handwraps.

Prev video next video more videos. Wrap your palm 3 times just above your thumb and then wrap your wrist another time. Home sports boxing how to wrap your hands boxing best method light. Begin by unrolling your hand wrap to reveal the thumb loop on the end.

These gloves come in varying sizes and allow for minor adjustments within each size range.

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