How To Wear A Cup

Locate the seam on the inside of your.

How to wear a cup. And once you get the hang of inserting it theres no need to wear a backup pad or liner. If the cup moves around or pinches adjust it to sit more securely. How to wear a cup when playing football step 1. With your underwear on spread the elastic band.

Put your shorts or athletic wear on top of the cup and athletic supporter. Allow the cup to soak before scrubbing it with a fresh sponge or dish cloth. Slide the cup into the pouch at. Choose a slim curved banana type cup which is contoured to your body shape and the best style for football.

Check the packaging on the jockstrap to make sure its suitable for. Put on a. A hard edge will just transfer the force of the blow to the pelvic area. For really fast moving sports like lacrosse or.

This will keep the cup from chafing your skin. Get a cup style jockstrap that fits snugly. Many brands make it easy to pick out the correct size. Pull compression shorts all the way up.

Put on the jockstrap. Take a few steps and move around. Boys athletic cups range from about 19 to 30 while mens cups range from 28 to about 46. Slide the cup down into the opening in the middle of the strap or shorts.

Wearing a cup and jockstrap 1. Pull down gently on the stem until you can reach the bottom of the cup and grasp it. All you really need to know is your waist size. Look for cups with cushioned edges.

You will want to make sure your jockstrap is tight enough to. For a cup to work it must fit tightly against the body. But cups can stay in longer so theyre good for overnight protection. Be sure to air dry it after washing.

Put a jock strap on by sliding your legs through the elastic bands. Slide each leg through one of the elastic leg straps and pull the jockstrap up to your waist. Try squatting and use your abdominal muscles to push the cup downwards until you can reach the stem of the cup. If it continues to move around or otherwise irritate you try a cup in a different size or different style.