How To Put In A Menstrual Cup

You want to be sure youre setting yourself up for success so before you dive too deep into how to insert a menstrual cup we suggest you take our menstrual cup quiz to help you choose the perfect cup for you.

How to put in a menstrual cup. It should look like a u once it is fully folded. Inserting a menstrual cup 1. This will help your menstrual cup find the right position pretty naturally and will hopefully cause you less pain. Instructions can differ from cup to cup so its always a good.

Its similar to putting a diaphragm or birth. Used correctly you shouldnt feel it. Insert the cup rim up into your vagina like you. Purchase a menstrual cup online or in a drug store.

See the second image in. A common mistake that people make when inserting a menstrual cup is that they point it up towards the sky. Just before your period begins tightly fold the menstrual cup and insert it like a tampon without an applicator. The soft cup must first be placed on the vagina to check if the female is comfortable with it and not experiencing any irritation.

How to insert your menstrual cup. Apply water or a water based lube to the rim of the cup. Read the instructions accompanying your menstrual cup. Before starting the menstrual cup most females prefer to use pad or a soft panty liner to prevent the leakage.

The correct way to do it is to point it back and down towards your tailbone. If youve already taken the quiz perfect. To do that you fold. Sit on the toilet with knees apart and then gently squeeze the soft cup from opposite sides.

After washing your hands you can insert a period cup while sitting standing or squatting. Wash your hands. Make sure to read those but heres the gist of insertion according to dr. Menstrual cups are becoming more popular so you should be able.

Tightly fold the menstrual cup in half holding it in one hand with the rim facing up.