How To Make Bone Broth

Add the vegetables bring to a boil and skim the scum from the top and discard.

How to make bone broth. To make bone broth all you have to do is. Place bones in a pot or a crockpot add apple cider vinegar and water and let the mixture sit for 1 hour so the vinegar can leach the mineral out of the bones. Add a pinch of salt black pepper ground ginger or even nutmeg to boost the flavor. The acid helps make the nutrients in the bones more available.

Place the bones in a large stock pot or the instant pot. Let sit for 20 30 minutes in the cool water. Bring to a boil then reduce to a simmer and cover. Bone broth should be cooked for a minimum of 12 hours although a richer thicker stock is achieved with 24 to 48 hours.

Add more water if needed to cover the bones. Take a cue from this recipe for vegetable orzo soup and toss in pasta protein and plenty of vegetables. In addition to bones and connective tissue vegetables like celery carrots and onions fresh herbs and garlic for extra flavor. You can make bone broth using bones from just about any animal pork beef veal turkey lamb bison buffalo venison chicken or fish.

This recipe calls for 2 pounds of mixed beef bones such as oxtail marrow bones and even short ribs. Soak shortly in filtered water and apple cider vinegar. Bone broth is a savory nutrient dense and collagen rich liquid made from simmering marrow rich animal bones beef chicken turkey pork in water for an extended period of time. The slow cooker is ideal if youd like a 48 hour broth.

Make sure you rinse them before beginning. Bone broth is a great to drink by itself but make sure its hot. We find 12 hours to be the perfect cook time. Cook for at least 10 12 hours or until reduced by 13 or 12 leaving you with 6 8 cups of bone broth.

The more it reduces the more intense the flavor becomes and the more collagen is extracted. Pour cool filtered water and the vinegar over the bones. Add any seasonings or flavorings you prefer.