How To Hit A Volleyball Properly

You should stand with your legs about shoulder width apart and should lean forward a bit. Stand with your feet staggered. Having the correct posture when serving is an.
how to hit a volleyball properly

Set your body in the correct posture.

How to hit a volleyball properly. Using your knees and your arms push. How to hit a volleyball with a slide attack chase the ball line up with the ball on your hitting shoulder jump off your left foot if youre right handed drift through the air as you make contact with the ball. You will make the first step to the outside with the right foot as the setter is getting the ball. As an outside hitter your normal approach will be a four step approach to the net.

Footwork work on the 3 step footwork right left right if you hit with your right hand and left right left if you hit left for your approach to spike a volleyball. To hit an overhand serve you need to stand with. Create a platform with your arms. Make sure your last two steps are very fast one after the other in order to get your maximum jump.

The platform is the area between both your wrists and elbows which is the sweet. So as the setter sets the ball you will step with your right foot to the outside then left right and left as you are jumping. How to hit a volleyball method 1of 5.