How To Grow Your Hair

Francesca fusco an nyc based dermatologist.

How to grow your hair. Better than rice water. Healthy eating gives your hair the nourishment it needs to grow. Also this is weird but horse hair shampoo and conditioner are supposed to make your hair grow faster as well. When it comes to growing healthy and natural hair one of the most effective techniques is the curly girl method cg.

Rinse with cold water according to townsend washing your hair with cold water at the end of your shower can give an added boost of hair growing power. What is the curly girl method. Grow your hair longer stronger with watermelon juice and more. Do this a few.

The less you alter it and mess with it the more it can truly thrive. In addition to eating healthy foods work on cutting back on unhealthy foods such as processed foods sweets and junk food. How to grow hair faster tip 4. If you style or apply heat to your hair often using a protein treatmentcan protect your hair.

Protein helps your hair grow and protect it from chemical and environmental damage. To promote hair growth you need to feed the hair from the inside explains dr. Your hair growth mostly depends on genetics but there are things you can do to help it grow faster. Foods that help with hair growth include salmon walnuts spinach blueberries sweet potatoes and greek yogurt.

Use oils on your scalp. The cg method is a hair care regimen developed in 2001 by lorraine massey and was created to help people with curly hair grow the healthiest natural hair possible. Try increasing your protein intake with foods like fish beans. Beyond the gentle brushing try to leave your hair alone as much as humanly possible.

That means cutting down on hair drying flat ironing curling chemically straightening dyeing teasing baking it in the sun and yes even crimping. Stimulates new hair growth and can be used to treat androgenetic alopecia. Since curly hair is prone to frizz dryness.