How To Get Rid Of Negative Energy Around You
Get rid of some of the things cluttering your house speak less so that you can listen more eat less or healthier and dress more simply.
How to get rid of negative energy around you. You can use your hands and go diagonally across your body. As you move around visualise the dark negative energy being dispersed or pushed out and replaced with white beautiful light. Fresh air helps to move and air out any negative energy. Visualize all of the negative energy that your body is holding just dropping off of you while you are brushing yourself.
Stagnant energy can be suffocating so be sure to get the fresh air flowing and shake out your sheets and pillows too. Love being the highest vibration infusing yourself and your living and workspaces with a loving meditation where you focus on radiating love to everyone you know can only do good. Eliminate the people in your life that only burden you with negativity because you dont need them. One of the best most powerful ways to get rid of negative energy fast is loving kindness meditation.
Clap under the stairs in dark corners and in other areas of your home. The first step to moving negative air out of your home involves nature. Some people have a strong ability to visualise and others dont. Imagine this white light filling the room and cleansing out anything negative.
Next time you feel yourself absorbing peoples negative energy take some time to dig deep and really discover where it comes from. Then sweep or vacuum up the salt and flush it down the toilet. Start at your fingertips and move down your arms to your torso and legs. One technique to get rid of negative energy is to brush your body off.
Salt the corners of each room. Sprinkle salt into four corners of each room and allow it to sit for 48 hours. When youre feeling stressed and want to rid bad energy take a journey around your home and clap. While any of the classic yogic breathing exercises will be beneficial in helping to clear negative energy blockages two techniques in particular bhastrika the bellows breath and its cousin kapalabhati shining breath are very helpful in mobilizing and flushing the bad energy out of your system.
Light candles to remove negative energy. You may also choose to use bells chimes or drums to do this. Brush the bad energy away. There is no way to protect yourself if you cant identify the root cause and the individuals who are firing at you intentionally or otherwise.
Open up all your windows or at least the ones that allow for optimal air to come through.