How To Get Rid Of Laryngitis In One Day

Inhale steam from a bowl of hot water or a hot shower.

How to get rid of laryngitis in one day. To experience the most benefit and recover from your laryngitis quickly gargle several times a day for several minutes at a time. Some self care methods and home treatments may relieve the symptoms of laryngitis and reduce strain on your voice. Apple cider vinegar exhibits antimicrobial properties 1. It is the best amongst all the home remedies to get rid of laryngitis.

Alternatively you can also prepare a solution by adding licorice root powder to boiling hot water. To relieve any discomfort in your throat try gargling with an antiseptic solution and sucking on lozenges. Use ginger juice and allow the juices to reach in your throat and stay for a long time before you take it down. Salt water can help kill harmful bacteria and may reduce pain.

Thus it may treat laryngitis caused due to infections. Rest your voice as much as possible. Even though there is no evidence of using licorice root for laryngitis treatment the herb is always used to cure a sore throat for many centuries. To treat laryngitis one of the best things you can do is rest your voice for a couple of days so your throat can heal.

You can also make ginger tea and drink 2 to 3 times in a day when it is luke warm this will surely help yo to get rid of laryngitis. Acv is also touted to have anti inflammatory properties which may help reduce the swelling of the voice box. You should also drink 8 glasses of water a day to keep your throat moist. Gargling salt water might help alleviate symptoms of laryngitis.

Try adding half a teaspoon of salt to an 8 ounce glass of warm water.