How To Eat Aloe Vera Plant

To prepare the gel cut off the spiky edges on the top and alongside the aloe. How to eat aloe vera. Aloe vera gel has a clean refreshing taste and can be added to a variety of recipes including smoothies and salsas.
how to eat aloe vera plant

Eat the plants raw.

How to eat aloe vera plant. Preparing raw aloe vera plant while the outer green skin of the aloe vera plant can be eaten it is often bitter and tough so it is removed and only the clear inner portion of the stalk is consumed. Aloe vera has a mild flavor. Children and the elderly are not recommended to eat aloe vera. Allow it to rest for 10 15 minutes till it emits a thin layer of yellow liquid with a strong laxative quality like.

Next cut off the sharp spiky edges on the top and both sides of the leaf. Start with small amounts of aloe vera juice daily 1 3 ounces but be sure to read label directions before ingesting aloe vera juice because it can have laxative effects. Cut them close to the stem. Aloe and cucumber water from hello glow.

Dont worry the plant will heal the cut closed very quickly. Drink the gel on its own. The easiest way of getting at the gel is to peel away the skin with a sharp knife and then crush the meat inside and eat it as is. Aloe has cleansing properties for the digestive tract.

Most of the beneficial nutrients are found at the base of the leaves. Ensure the leaves are healthy and free of any mold or damage. How to cut and eat aloe vera there are huge health benefits to eating aloe vera learn how to cut one open to eat them. Some research indicates aloe vera gel may help with digestion and aid in weight loss.

Wipe the stem with a paper towel take a sharp kitchen knife and a sheet of paper towel to your aloe vera plant. You may start to eat aloe vera with as little as 15g per day and slowly increase the amount to a maximum of 30g a day. You can simply eat the leaves on their own as a snack between meals. Find the thickest healthiest looking leaf and slice it away from the plant.

To harvest your aloe plant for gel and juice. To eat the gel take an aloe leaf from the plant wash it with running tap water. Add aloe vera to a smoothie. A study in china found that the older the aloe vera plant the thicker the gel the richer the nutrient the better to eat.

Using the plant in recipes 1. Remove 3 4 leaves at a time choosing thick leaves from the outer sections of the plant.