How To Cook Sirloin Steak On The Stove Medium Rare

For a rare steak remove the steak from the heat at 1250f about six minutes total cooking.

How to cook sirloin steak on the stove medium rare. For a 15 inch 4 cm thick steak thats usually 2 minutes for rare 3 minutes for medium rare 4 minutes for medium 5 minutes for medium well and 6 minutes for well done. During the last minute of cooking add the butter and thyme sprigs to the pan with the steaks. Heat up a large heavy bottomed pan for a few minutes over medium high heat. For a 2 inch steak allow for about 4 minutes of cooking on each side turning only once.

Either way it should take about 4 to 5 minutes per side for a 1 inch steak. It will be warm through the middle with a hint of red and the majority of the centre pink. Flip and cook until browned on the other side and red in the center about 2 minutes more. Bake for 2 to 6 minutes to your desired level of doneness.

If you prefer char grilled flavor or youre cooking a bone in steak take the steak outside and cook it on a preheated gas or charcoal grill. Add a small amount of canola or other cooking oil and wait for it to become shimmering hot. For medium rare the internal temperature should be 1251300f internal color should be an opaque lighter red and the texture should be just resilient to the touchdroplets of red juice should rise. Flip the steak again.

Continue to cook the steaks for another 3 to 4 minutes on the second side for rare to medium rare. Lay the top sirloin steak in the pan. Place steaks on a clean work surface and generously rub with steak seasoning and black pepper. How to cook a medium rare steak my favorite way to prepare a boneless steak is in a smoking hot cast iron skillet.

When the oil starts to separate use tongs to place the steak in the center of the pan and let it cook. When 2 minutes are up your steak should be a perfect medium rare. After the 2 minutes are up carefully flip your steak close the oven door and cook for another two minutes. To cook a medium rare steak heat a non stick or cast iron frying pan to high heat on a burner and pour 1 tablespoon of olive oil into the pan.

For a medium steak 1400f is the sweet spot at a total of nine to 10 minutes cooking. For a medium rare steak aim to remove the steak from the heat at about 1300f about eight minutes total cooking. Return steak to pan flat side down reduce heat to medium and cook until desired degree of doneness about 22 minutes for medium rare. For medium cook 4 to 5 minutes on second side.

The sides should be well browned with the top and bottom dark brown and charred. Then turn the meat with a spatula or tongs. A steak is cooked to medium rare when the internal temperature is 55 60 degrees celsius. Step 6 cook steaks in the hot skillet until lightly browned on the bottom 2 12 minutes.

If you like your steak medium add another two minutes of cooking time. Sear the first side for 3 minutes.