How To Cook Bulgur Wheat Coarse

Combine 1 cup of medium grain bulgur and 1 34 cups of diluted broth in a sauce pan with a generous pinch of salt you can use half canned or boxed broth and half water or just use a smaller amount of a stock paste like better than bouillon in water about half of what the label suggests. You can use tap water or filtered water if you prefer. The cooking time does change for the fine bulgur coarse grade you simply bring to a simmer cover and kill the heat.
how to cook bulgur wheat coarse

It is available in fine medium or coarse varieties and takes 320 minutes to cook depending on the type.

How to cook bulgur wheat coarse. Once it comes to a boil add your seasonings. Add the bulgur to a pot and for each cup of coarse bulgur add 2 cups of water or chicken stock i prefer chicken stock. For coarsely ground bulgur use 2 14 parts water for each 1 part bulgur. For a side dish we cook coarse bulgur wheat exactly the same way as we cook most kinds of rice.

The coarser the grain the longer the cooking. The bulgur ratio is 1 cup bulgur. Let it stand for 7 minutes for fine grind bulgur or 15 minutes for medium grind bulgur. Step 1 combine bulgur 1 12 cups water salt and a drizzle of oil in a saucepan.

Bring 1 13 c 320 ml of water to boil in a sauce pan. Bulgur wheat is very simple to prepare. After turning off the heat cover the pan and let fine or medium grind bulgur stand for four or five minutes before draining off the excess water. Ground sausage bulgur wheat green pepper chili powder chopped fresh cilantro and 5 more butternut squash bulgur wheat loaf everyday healthy recipes boiling water basil lemon zest cayenne pepper parmesan breadcrumbs and 6 more.

Let stand covered 10 minutes. Open the lid and fluff away. Cook fine bulgur for two minutes medium bulgur for eight minutes and coarse bulgur for 20 minutes. Boil the water in a teapot.

Water ratios remain the same regardless of coarse size in most case scenarios. 2 14 cups water. Place on the stovetop and bring to a boil. Bring to a simmer then cover and cook over low heat until tender about 12 minutes.

Use a wooden or metal spoon to stir the bulgur. Let sit for 10 minutes. Place the bulgur wheat in a bowl then pour the water over it. Cover the pot and cook for 10 15 minutes.

Bring the bulgur to a simmer and then cover. Stir in 23 cup 180 g of bulgur and reduce the heat to medium low.