How To Cook A Filet Mignon Medium Rare

Grill a 1 inch cut for around 10 to 12 minutes.

How to cook a filet mignon medium rare. Pat steak dry with paper towels and. Cook the filets at high temperature to get a great sear on the outside that is. Yes the oven which is where i prefer to cooking my filet. Heat a medium oven safe stainless steel or cast iron skillet over.

Generously season all sides of the filet mignon with salt and pepper. Cooking tips for perfect results. Remove the filet mignon steaks from the oven when internal temperature reaches 120 degrees f for rare 125 degrees f for medium rare and 130 degrees f for medium. Carefully transfer the hot skillet to the oven and continue cooking until steak reaches your desired internal.

In a large skillet over medium high heat heat oil. This adds a smoky dimension to the meat. For a 1 inch cut grill 16 to 20 minutes for medium rare 1450f or 20 to 24 minutes for medium 1600f. When oil is just about to smoke add steak.

For a 1 inch cut grill the filet mignon for 10 to 12 minutes at 145 degrees f for medium rare or 12 to 15 minutes at 160 degrees f for medium. For a 1 inch cut grill 22 to 25 minutes for medium rare 1450f or 25 to 28 minutes for medium 1600f. Preheat the oven to 4150f. How to cook filet mignon.

Philosophically high heat great meat. Ingredients let steak come up to room temperature about 30 minutes. Remember that as long as you let them rest in the hot pan the temperature will continue to rise about 5 degrees. When grilling to a medium rare filet temp use the below timings to reach at least 130 to 135 degrees fahrenheit.

Second popping the steaks into the oven allows you to finish by baking the steaks and gives you better control of their final temperature. Grill filet mignon covered over indirect medium heat for the amount of time determined by steak thickness and desired doneness. Season steak with salt and pepper on both sides. To cook a 1 inch steak at 500 degrees to medium rareand like i said medium rare is the besteach turn on the grill should be no more than two and a half minutes long for a total grilling time of ten minutes.

But if youd like you can. For a 1 12 inch cut increase the grilling time to 15 to 19 minutes. The internal temperature remains constant based on the type of doneness like medium rare. Pre heat your oven to 450 degrees.

Preparation on a cutting board pat the filet mignon dry with paper towels and let sit at room temperature for 20 30 minutes. In this example im grilling argentinian style over small pieces of aged oak wood. Cook until very seared about 5 minutes then flip.