How To Calculate Total Cholesterol Equation

The traditional friedewald equation estimates ldl cholesterol this way.

How to calculate total cholesterol equation. For instance calculating the previous example would be 100 60 1505 100 60 30 190. Total cholesterol is the total blood serum cholesterol. For simplicitys sake the formula applies a one size fits all factor of five to everyone. Eat foods low in fatty acids saturated fats and cholesterol.

You can also find online calculators that will tally your total cholesterol from the individual numbers. Get the results of your blood test from your doctor or health center. Tc hdl where tc represents total cholesterol. Total cholesterol minus hdl cholesterol minus triglycerides divided by five.

This is the bad guy. Ldl hdl is the ratio considered when determining heart disease risks. The two cholesterol ratios are. Get regular aerobic physical exercise.

For example lets say it is equal to. The cholesterol calculator according to the american heart association aha the formula for calculating total cholesterol is simply adding up levels of hdl high density lipoprotein the good cholesterol ldl low density lipoprotein the bad cholesterol and 20 percent of your triglycerides. High cholesterol is a condition called as hypercholesterolemia which is a cause for heart diseases. How to lower your cholesterol.

In the usa cholesterol data are reported. Dont forget to include in your diet fish as they. Calculating your total cholesterol level in 5 simple steps step 1. This value should be below 50 and a value that is less than 35 is considered optimal.

It has been proven that regular exercises increase hdl cholesterol good and decrease ldl cholesterol bad.