How To Avoid The Flu Without A Shot

Yet main stream public health officials and drug companies never promote the proven ways to avoid the flu naturally. There are natural ways to strengthen the immune system. Soap warm water and a period of vigorous rubbing will wash viruses down the drain.
how to avoid the flu without a shot

Your body loses water through breathing sweating and digestion.

How to avoid the flu without a shot. All your bodys cells organs and tissues use water to maintain bodily functions. Do this every time you. Thats why its important to rehydrate by drinking a proper amount of quality water each day. The following people should avoid or be cautious of the flu vaccine.

Medicine such as acetaminophen can bring down your fever which might help with the aches and pains. As we said earlier the best way to combat the flu is with a healthy strong thriving immune system. Results showed that 43 of adults have received the flu shot and that 14 had not yet been vaccinated but planned to be. Flu vaccination can reduce the risk of flu associated hospitalization for children working age adults and older adults.

Clean your hands for 15 seconds. If you are sick try to rest in bed and drink plenty of fluids like juice and water but not alcohol. Thats a big problem. Preventing the flu without shots.

The best way to prevent seasonal flu is to get vaccinated every year. Many of you do not want to get the flu shot but employers are threatening loss of employment or making you wear a mask for 6 months of the year if you choose to exercise your right not to comply. Your body was designed to hydrate with water. Use a tissue rather than a cloth hankie or cough into your sleeve.

If you are a health professional please see seasonal influenza vaccination resources for health professionals. It is important not to smoke if you are sick with the flu. The first choice for preventing the flu is a flu shot. When washing your hands use warm soapy water and rub your hands together for at least.

This page has resources to help answer your questions about the flu vaccine. Cover your nose and mouth when you cough or sneeze. Yet 41 of adults surveyed said they did not plan to get vaccinated. The flu virus can travel in the air but it can also enter your body when your infected hands touch your face.

During seasons when the flu vaccine viruses are similar to circulating flu viruses flu vaccine has been shown to reduce the risk of having to go to the doctor with flu by 40 percent to 60 percent. Children under 6 months of age people with severe allergies to any of the flu shot ingredients such as gelatin antibiotics. No one makes money if you prevent the flu naturally.