How Long Does It Take To Run A Mile On Average

Individuals have to make a commitment to stay in shape if they want to be healthy compete in sports and take part in energetic activity after age 42.

How long does it take to run a mile on average. If youre between 17 and 21 according to the us. For example here are the average 10th percentile and 90th percentile performances for the mile run the vertical scale is in seconds the horizontal scale goes from 9 to 17 years old. A 100 mile run can take just 12 hours for the most elite runners and as long as 48 hours for the back of the pack racers. You can sign up to run 100 miles on a track or do a race around mount blanc in the alps with over 30000 feet of vertical gain.

In the basic training that the army provides recruits are required to run a mile within 9 minutes. A runner who can complete the mile run in 703 or less is in the top 1 percent for the age group. A mile equals 16 kilometers or 5280 feet and is the most basic scale against which a runner or a sprinter can compare hisher speed. A noncompetitive relatively in shape runner usually completes one mile in about 9 to 10 minutes on average.

Various strategies can help a person improve their time. If youre new to running you might run one mile in closer to 12 to 15 minutes as you. Ages 42 to 46. Walkers can expect to complete a mile in about.

The average time to run a mile is around 10 minutes. Enter 262 miles for your distance. In order to finish a marathon in 4 hours your average pace needs to be 9 min 962 sec per mile or 9962 minutes per mile. There are so many factors that can vary finishing times.

This means youll finish a 5k in about 28 to 37 minutes. How long will it take to cover the distance at an average speed of 75 kmh seth 2019 02 18 141159 if you are in a plan going 140 miles an hour how do you make observation from an airplane to determine the speed of a car on the road. Learn more about average mile. The time it takes to run a mile depends on a persons age sex and fitness level among other factors.

Choose calculate pace in the calculator above. Army physical fitness guide you should be able to handle a one mile run in at least 818 thats read eight minutes eighteen seconds if youre not familiar with the readout if you want to be considered in the top 50 percent of those in your age bracket.